Jumpstart your day with an energizing HIIT bodyweight training session designed for all fitness levels. This fun and inclusive workout will get your heart pumping, boost your energy, and set the tone for an amazing day ahead. Whether you're a fitness enthusiast or just looking to shake off the morning grogginess, this sweat session is a great way to connect, bond, and build camaraderie with fellow cruisers.

Tyree Smith is a data analyst by profession and a passionate fitness enthusiast. A seasoned cruiser, Tyree has hosted multiple morning bootcamps on Nomad Cruise, helping fellow adventurers start their days strong and energized. Combining his analytical skills and love for movement, he brings a thoughtful and engaging approach to fitness, making every session inclusive and inspiring.