With so much conflicting advice out there, staying healthy often feels overwhelming. Diana Zeledon knows this firsthand - during the pandemic, she struggled with her own health despite years of experience in the medical field. In this keynote, Diana simplifies wellness by focusing on the five basic pillars of health that truly matter. You will learn how to integrate these foundational principles into your daily routines - no matter where you are - while also gaining the tools to spot early warning signs in your body. Maintaining a healthy lifestyle doesn’t have to be complicated. Join Diana to discover how small, practical changes can have a lasting impact on your well-being.

After 15 years as a medical translator, Diana Zeledon thought she had health all figured out. Then the pandemic hit, and she faced her own health challenges. Frustrated by ineffective care, she embarked on a journey to truly understand how the body works. Today, as a certified Health Coach, Diana empowers others to take charge of their health and build sustainable, balanced lifestyles.