Join us for an energizing and playful acro yoga session that blends strength, trust, and balance. Whether you’re new to acro yoga or an experienced flyer or base, this session offers a supportive space to explore partner-based movements and unlock new levels of connection. You’ll learn foundational techniques and build trust as we work together to achieve dynamic poses, improving your core strength, balance, and body awareness along the way. Beyond the physical practice, this session will help you develop communication, collaboration, and a deeper connection with your partner. Come solo or with a partner—everyone is welcome! Let’s defy gravity, embrace new challenges, and discover what we’re truly capable of while having fun.

Stephanie Isava Tenaille is a seasoned acro yoga instructor with a rich background that includes four acro yoga teacher trainings, two yoga teacher certifications, and advanced practice in strength and balance techniques. She loves introducing beginners to the joys of acro yoga while also nerding out on technique with more advanced practitioners. Her dedicated handstand practice fuels her passion for strength, balance, and precision, which she brings into every class. Stephanie's goal is to create a space where participants can explore, connect, and surprise themselves with what they’re capable of achieving.